Every part of the beetroot is edible, leaves, stalks and roots. Beetroot are one of the top foods you should be eating (The 150...

Solanum melongena is a member of the Solanaceae of vegetables, grown worldwide as a culinary vegetable. Eggplant is actually a fruit,...

I was very fortunate to be featured in the NZ Lifestyle Block magazine. It was a fun day sharing experiences with Nadene the editor and...

Tropaeoleum majus, is probably best known as an ornamental, climbing garden plant with striking, brightly coloured flowers. It is also a...

Fennel is an amazing vegetable, every part of the plant can be eaten. Although the bulb of the Florence fennel is most commonly used as a...

Commercial organic gardener Shannon Wright grows fresh, health-giving produce to sell at her local farmers’ market. She shares her...

Carrots are crunchy, tasty, and highly nutritious. Carrots are an excellent source of vitamin A in the form of beta carotene. They are...

How do I take my daily vitamins? Microgreens for life! Microgreens are tiny plants harvested very young, remarkably robust but tender and...

What does turnip go well with? Produce: potatoes, carrots, parsnip, apples, sweet potatoes, lemon, and onion Herbs & Spices: chives,...

When it comes to starting to grow your own Nutrient Dense Food from home it can be quite overwhelming with the amount of information...

Our mission is to empower society with the best information and knowledge to allow them to make informed decisions, which change their...

In October we opened up our own project for the community to come and view/listen/learn/teach/ask questions about our example of an Urban...