Apr 15, 20201 minBeautiful BeetrootEvery part of the beetroot is edible, leaves, stalks and roots. Beetroot are one of the top foods you should be eating (The 150...
Dec 30, 20193 minVibrant purple Aubergine also known as Eggplant Solanum melongena is a member of the Solanaceae of vegetables, grown worldwide as a culinary vegetable. Eggplant is actually a fruit,...
Nov 29, 20191 minNZ Lifestyle Block MagazineI was very fortunate to be featured in the NZ Lifestyle Block magazine. It was a fun day sharing experiences with Nadene the editor and...
Nov 25, 20192 minFlower for November - NasturtiumTropaeoleum majus, is probably best known as an ornamental, climbing garden plant with striking, brightly coloured flowers. It is also a...
Nov 19, 20192 minSweet, crunchy, aromatic FennelFennel is an amazing vegetable, every part of the plant can be eaten. Although the bulb of the Florence fennel is most commonly used as a...
Aug 30, 20197 minGrow nutrient rich vegetables by powering up your soilCommercial organic gardener Shannon Wright grows fresh, health-giving produce to sell at her local farmers’ market. She shares her...
May 12, 20193 minSuper Tasty CarrotsCarrots are crunchy, tasty, and highly nutritious. Carrots are an excellent source of vitamin A in the form of beta carotene. They are...
May 4, 20192 minNurtient Boost MicrogreensHow do I take my daily vitamins? Microgreens for life! Microgreens are tiny plants harvested very young, remarkably robust but tender and...
Apr 26, 20192 minVersatile Baby Turnips!What does turnip go well with? Produce: potatoes, carrots, parsnip, apples, sweet potatoes, lemon, and onion Herbs & Spices: chives,...
Dec 20, 20173 minHow we started and our top tips for first things first.When it comes to starting to grow your own Nutrient Dense Food from home it can be quite overwhelming with the amount of information...
Nov 8, 20173 minHow we grow Nutrient Dense Food in our BackyardOur mission is to empower society with the best information and knowledge to allow them to make informed decisions, which change their...
Oct 13, 20172 minUrban Garden and Mini Food Forest Example/Project 2016/2017In October we opened up our own project for the community to come and view/listen/learn/teach/ask questions about our example of an Urban...